I have more to add

last week’s post missed a trick

This could be the reason you are low in energy

There are worst things to have to work on, that’s for sure!

Well anger... I can feel

And somatic releases

To be or not to be alone

and the power of somatic work

Do I take myself too seriously?

Or not seriously enough?

A Lil Light-hearted letter

this one is a fun one!

Feeling uncomfortable?

Should you or not?

I think life fits into boxes

...well, I don't but for some reason my O-T makes me believe I do?

You may find this hard to believe...

I know what is causing all of your problems.

2nd half of post

When 2+2≠4

When 2+2≠4

why don’t my actions align with my goals?

What good does my Over-thinker bring me?