LIL L E A PS

Untangle your mind and transform your life Coaching for Over-thinkers and Hyper-achievers

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MEET YOUR SABOTEUR... HEAD ON!

Overcome that pesky voice that tries to stop you in your tracks.

Lily C-w

But what do you REALLY want?

Isn’t this the most intimidating question?!

Lily C-w

“My problems aren’t THAT bad”

How your Over-thinker creeps in and makes it harder to get over feelings

Lily C-w

It is so hard to ‘JUST BE’

Just BE! The truth of the challenge

Lily C-w

Dating

why you aren’t the problem

Lily C-w

This could be the reason you are low in energy

There are worst things to have to work on, that’s for sure!

Lily C-w

Archive

I have more to add

last week’s post missed a trick

Lily C-w

This could be the reason you are low in energy

There are worst things to have to work on, that’s for sure!

Lily C-w

Well anger... I can feel

And somatic releases

Lily C-w

To be or not to be alone

and the power of somatic work

Lily C-w

Do I take myself too seriously?

Or not seriously enough?

Lily C-w

A Lil Light-hearted letter

this one is a fun one!

Lily C-w

Feeling uncomfortable?

Should you or not?

Lily C-w

I think life fits into boxes

...well, I don't but for some reason my O-T makes me believe I do?

Lily C-w

You may find this hard to believe...

I know what is causing all of your problems.

Lily C-w

2nd half of post

When 2+2≠4

Lily C-w

When 2+2≠4

why don’t my actions align with my goals?

Lily C-w

What good does my Over-thinker bring me?

Lily C-w